Thursday, July 16, 2009
another quote
Really quitting dieting may mean not just letting that Weight Watchers subscription lapse, but also giving up thinness as a goal. It's still incredibly difficult, because people like Willett (and every women's magazine ever) continue to insist that it must be everyone's goal. But psychologist and eating disorder specialist Deb Burgard says, "the pursuit of thinness as a dream is a place holder. It gets in the way of asking, ‘What is it I am dreaming of?' "
This may be true not just for individual dieters, but for our diet-obsessed society in general. Also in the Times, Roger Cohen writes about the recent study that shows that calorie-restricted monkeys live longer. The child of a primate expert, he examines a now-famous photo of two monkeys, Owen and Canto — and thinks Owen, the well-fed one, is probably happier. He writes,
It's the difference between the guy who got the marbleized rib-eye and the guy who got the oh-so-lean filet. Or between the guy who got a Château Grand Pontet St. Emilion with his brie and the guy who got water. As Edgar notes in King Lear, "Ripeness is all." You don't get to ripeness by eating apple peel for breakfast.
"When life extension supplants life quality as a goal," he continues, "you get the desolation of Canto the monkey." Long life and even health have become goals in themselves, and we seemed forgotten that a long healthy life is for something — enjoyment. When we take health, longevity, or thinness for that matter, as ends rather than means, we get our priorities screwed up. We think it's acceptable to tell people to starve themselves so that they can fit Willett's definition of what's healthy — or Vogue's definition of what's attractive. We'd be better off remembering that health is about being able to do things with your life — including eat — and that thinness is about, well what is in thinness about exactly? If you look at a women's magazine, it's about health, yes, but also attractiveness, happiness, and personal empowerment — all of which can be achieved at any size.
-- from http://jezebel.com/5315977/times-discovers-women-who-dont-diet
What is it I really want? What are the dreams that the pursuit of a perfect appearance is getting in the way of? I don't know. But I certainly aim to find out.
I'm not going to start gorging myself on chocolate ice cream every day, and I'm not giving up working out at the Y. In fact, from outer appearances, very little will probably change. I'm happy with my current lifestyle, for the most part. However, I have resolved to start being kinder to myself, and not hate every cookie I consume or resent every tenth of a pound that changes on the scale. I'm not going to call myself a slacker for not going to the Y when I'm not feeling well. I'm going to stop staring at the mirror to point out imperfections, stop comparing my body to others, stop envisioning what it would look like to be different and start celebrating who I am and what I look like now. I'm going to remember that "charm is deceptive and beauty will not last" (proverbs 31:30) and that spiritual growth is my highest priority.
Something I really want to do as a practical outworking of this is to not talk disparagingly about my body in front of other women, which will hopefully discourage them from doing so as well. Somehow it's the socially acceptable thing to do to criticize some aspect of yourself when someone starts criticizing themselves, but I'm going to stop doing that too.
Okay. Enough for tonight. One more day of chasing VBS kids coming up!
Tuesday, July 14, 2009
I was watching the Sotomayor hearings and thinking about this concept of "disparate impact", which I had never heard of before. The way I understand it, this is a way of saying that a situation can have discriminating consequences against a subset of people, even if there was no "disparate intent".
It really fits the problem for women in science, that we usually feel the effects of disparate impact before we have any evidence of disparate intent. And sometimes there isn't any intent to discriminate at all, it's just a matter of context- if you're the only woman in your research group, for example, you're going to feel the effects of being a minority sometimes, even if all the guys are super-supportive and really respect you a lot. Even in those situations, every once in a while, something will come up that makes you feel uncomfortable and left out. That's disparate impact. Whether it's a big impact or not. And then we come to the "death by a thousand pinpricks" metaphor for being a woman in science. That's a lot of little disparate prickings.'